RESOURCES

  • At home pregnancy & postpartum exercise program.


    www.bodyreadymethod.com
    Enter coupon code TANDEM2022 for $10 off

    www.restoreyourcore.com

  • Doulas

    Alyssa Moore > (251) 214.2119

    Nashville Doulas > nashvilledoulaservices.com

  • Lactation Consultants.

    April Graves > april@isupportbreastfeeding.com

    Angela Lee > blessedbeginningsteam.com

  • Pelvic Floor PTs:

    Dr Sandy Gibson > (816) 309. 6630

    Dr Laura Gordey > plusonept.net

    Dr Sara Macmillan > archerphysicaltherapy.com

  • Books:

    The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
    By Genevieve Howland

    Mama Natural Pregnancy Affirmation Cards
    By Genevieve Howland

    Mama Natural Postpartum Affirmation Cards
    By Genevieve Howland

    Nine Golden Months: The Essential Art of Nurturing the Mother-to-be
    By Heng Ou

    The First Forty Days: The Essential Art of Nourishing the New Mother
    By Heng Ou

    Eat To Feed: 80 Nourishing Recipes for Breastfeeding Moms
    By Eliza Larson & Kristy Kohler

    Pregnancy Brain. A Mind-Body Approach to Stress Management During High-risk Pregancy By Parijat Deshpande, MS

    Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting By Pamela Druckerman

  • Childbirth Education

    Taylor Nowak, BSN RN & Megan Miller > www.bebirthwise.com

    www.mamanaturalbirth.com

  • Emotional Support

    Midwife led birth processing with Carolyn Denning, CNM, MSN > carethemidwife@gmail.com